Hypnosis / Hypnotherapy for Panic Attacks.
Everybody gets anxious from time to time and this is perfectly normal.
However, when a panic attack strikes, it feels anything but normal.
A panic attack can happen completely 'out of the blue', and often occur for little or no apparent reason.
The onset of a panic attack is usually very sudden, and typically, a panic attack will last usually between 20 and 30 minutes.
A panic attack is usually defined as a period of intense fear, accompanied by a series of psychological or bodily symptoms.
The symptoms of a panic attack.
The symptoms of a panic attack will vary from person to person, but can include any of the following:
- Shaking
- Difficulty in breathing, or shortness of breath (Dyspnoea)
- Abnormally rapid heartbeat (Tachycardia)
- Excessive sweating (Hyperhydrosis)
- Chest tightness
- Chest pain
- Abnormal sensations of the skin (Paraesthesia)
- Raised blood pressure (Hypertension)
- Tension and apprehension
- The feeling that 'something terrible' is going to happen.
- A specific fear of death
Hypnotherapy as a treatment for panic attacks
Panic attacks are extremely treatable, and respond very well to a course of 'Pure' Hypnoanalysis.
Hypnotherapy (hypnoanalysis) can help with panic attacks
Treatment using hypnotherapy for panic attacks (or anxiety attacks), can give very rewarding and satisfying results.
If you suffer with panic attacks (anxiety attacks), and especially if it's causing problems in your life, then don't suffer in silence.
Panic Attacks CAN Be Helped!
There is a type of hypnotherapy that can REALLY help with panic attacks (also known as anxiety attacks).
'Pure' Hypnoanalysis has helped countless people over the years. The aim of 'Pure' Hypnoanalysis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.
Come Along For a Chat
To find out more about it, you can come along and meet with one of us at one of our Cambridgeshire practices for an initial consultation, and we can have a chat about the problems you're having.
It's free of charge and very informal!
Not In Our Area?
If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices 'Pure' Hypnoanalysis nearer to you.
Just give Paul or Denise a call now, on 01354 696155, or contact us using the form below.
Related Pages:
Paul Douglass
Avon Hypnotherapy
Visit our hypnotherapy practices - Avon Hypnotherapy, Cambridgeshire, UK
Find a hypnotherapist in your local area - Find a Hypnotherapist
Train to become a hypnotherapist - Hypnotherapy Training
Download hypnosis audio files to your PC, Mac or iPod - Hypnosis Downloads
Stop Smoking with Hypnotherapy - Stop Smoking Hypnotherapy
Visit Paul Douglass's website - Paul Douglass
Sticky Plaster - "For when you need to feel a little bit better"
Anxiety Matters - "Everything to do with Anxiety, and how to feel better in yourself"
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