Because 'hypnotherapy' is term that can refer to different types of therapy, how do you know which type of hypnotherapy might be right for you?
The form of hypnotherapy that might be best for you, depends on the 'symptom' or 'problem' that you are looking for help with, as well as whether or not there is an underlying anxiety that could be causing the problem.
Suggestion Therapy
Suggestion hypnotherapy is a relaxing and gentle approach to hypnotherapy, where the client is helped to feel calm and relaxed during the hypnotherapy session, and where the therapist can use carefully worded 'suggestions', to help the person bring about a positive change. It's often used for treating habits, such as nail biting for example.
Suggestion therapy is best suited for when help is needed to make changes to the person's life, and where there isn't really any underlying stress or anxiety causing the symptom.
Read more about Suggestion Therapy
Pure Hypnoanalysis
Pure Hypnoanalysis (analytical hypnotherapy or Hypno-analysis) is a form of hypnotherapy used to treat the cause of a problem
Pure Hypnoanalysis, is an extrememly effective and powerful form of analytical hypnotherapy that is used to treat the longer term problems such as social phobia, anxiety, depression, panic attacks, and many other phobias and symptoms.
This form of therapy can completely resolve the underlying cause of a problem, leaving the person free from their symptoms.
Read more about Pure Hypnoanalysis
Come Along For a Chat
| To find out more about how hypnotherapy could help you, you can come along and meet with one of us at our North London or North Cambridgeshire practice for an initial consultation, and we can have a chat about the problems you're having. It's free of charge and very informal! |
Not In Our Area?
If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices Pure Hypnoanalysis nearer to you.
Just give Paul or Denise a call now, on 01354 696155, or contact us using the form below.
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